check

Sprout Your New Lifeā„¢ Online Assessment

Are you ready to look at ALL aspects of your life? Are you confident that you're living authentically in every area? Take our assessment to find out how fulfilled you are in different parts of your life.

Click the button below to start.

Start

Question 1 of 9

Nutrition

 

I consume nourishing foods and drinks and use natural personal care products.

 

A

Never

B

Occasionally

C

About 50% of the time

D

Mostly

E

Always

Question 2 of 9

Fitness

 

I have a regular fitness routine that is beneficial, enjoyable and sustainable.

A

I don't exercise

B

I exercise a couple times a month

C

I exercise once a week

D

I exercise three times a week

E

I try to be active at least once a day

Question 3 of 9

Rest

 

I schedule ample time for rest, relaxation and sleep.

A

Never

B

Occasionally

C

About 50% of the time

D

Mostly

E

Always

Question 4 of 9

Spirituality

 

I have a daily spiritual practice, and I take time throughout the day for reflection and meditation.

A

I don't have a spiritual practice

B

I have a spiritual practice, but I don't do it frequently

C

I start a spiritual practice, but have difficulty keeping it going

D

I do something spiritual every week, but would like to make it daily

E

I have a daily spiritual practice

Question 5 of 9

Relationships

 

I enjoy satisfying relationships with family, friends and co-workers.

A

I have very difficult relationships that take up too much of my time and energy

B

I have trouble connecting with others

C

I wish I had more people I could share with on a daily basis

D

I have good relationships, but sometimes feel lonely

E

I have meaningful, supportive relationships

Question 6 of 9

Environment

 

My work and personal space is conducive to creativity.

A

I feel bad about my space being cluttered

B

I can't find things when I need them

C

I go from pile to pile, but it could be worse

D

My space is pretty organized, but I have some trouble spots

E

My space is conducive to being creative

Question 7 of 9

Purpose

 

My life is fulfilling, and I am living my life’s purpose.

A

I've never been able to figure out my purpose

B

I know what I like to do and what I'm good at, but I'm not sure it's my purpose

C

I think I know what my purpose is, but I am scared to make it happen

D

I know my purpose, and I take small steps toward it

E

I know my purpose, and I am living it!

Question 8 of 9

Service

 

I am a blessing to others and am dedicated to serving in my community.

A

I'm not active in my community

B

I want to be active in my community, but I'm not sure how

C

I volunteer and attend community events when I can

D

I attend community events and volunteer frequently

E

I am active in my community and feel fulfilled

Question 9 of 9

Reflect on your responses, then write a personal statement about what you would like to achieve in your life. 

Confirm and Submit